Two women practicing Pilates in a gym, one of them is doing sit-ups using pilates ball, or Swiss ball. The other is exercising his legs with a smooth movement on the ball. This type of ball used for pilates physiotherapy, rehabilitation and moderate exercise, because it helps to improve balance, coordination and strengthen the back and adbominales.
Pilates is a specialty of gymnastics, physical and mental training based on three other specialties, gymnastics, traumatology and yoga. Its name comes from its creator, Jopeph Hubertus Pilates, although in principle it was called Contrology. Pilates training is based on the development of the internal muscles of the body to maintain balance and body, and stabilize the spine, which is a very suitable for people who suffer from back pain exercise. It is practiced worldwide, and have become fashionable celebrities from music, film, dance or sport.. Download the screensaver of pilates clicking on the button «Download», it's a free service of Gifmania. This screensaver is part of the thematic collection of Sports, because they are organized so that it's easier for you to get here if you are a great fan of Sports, the downloads are free and this screensaver has been downloaded 86 times, which means that it's very popular. This is a safe product, and it will help you protect your computer because it is completely free and reliable. This screensaver has a rating of 5 by the users that have downloaded it and it's part of our collection from the 2015-05-20 14:05:12, day in which it was included on our data base. We hope you enjoy it and that it helps you protect your Windows operating system computer. This screensaver in English is free, belongs to the category: Sports. It is a software Gifmania so you can trust their quality. Is the version 1.0 of product is available for operating systems Windows 95 Windows 98 Windows 98 SE Windows ME Windows 2000 Windows NT Windows 2003 Windows XP Windows Vista Windows 7 Windows 8 . Animated screensaver pilates of Sports to download for free and take care of your screen with the screensaver. ✔ Like?
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